a close up of some fish on a table

Seafood

Shopping for seafood involves understanding where to buy fresh options and the best times to do so. Local fish markets or reputable grocery stores are ideal places to find quality seafood, preferably early in the morning when the catch is freshest.

When preparing seafood, it's important to know various cooking methods like grilling, steaming, or baking, which enhance its natural flavors.

For cleaning, rinse the seafood under cold water, remove any shells or scales, and ensure it's free of impurities.

To keep seafood fresh, store it in the coldest part of your refrigerator or on ice, and consume it within a couple of days for optimal taste and safety. By following these guidelines, you can enjoy delicious seafood at its best.